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How many calories do yo burn while 22 hours and 16 minutes of Rowing?
Calories burned: | 56,088 |
Total duration: | 5656 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5656 minutes of Rowing machine training
- 5656 minutes of Hiking
- 5656 minutes of Running 10 km/h
- 5656 minutes of Walking
5656 minutes of regularly doing Rowing will not only help you burn 56,088 calories but also raise your Metabolic Rate up to 59,054 kcal if you are a man and 58,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 56088 calories during your workout which is an equal amount of calories that are in:
- 660 apples
- 2243 Carrot
- 260 Doughnut
- 153 Hamburger
- 220 Candy bar (chocolate)
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