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How many calories do yo burn while 9 hours and 25 minutes of Rowing?
Calories burned: | 7,043 |
Total duration: | 565 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 565 minutes of Rowing machine training
- 565 minutes of Cycling
- 565 minutes of Hiking
- 565 minutes of Running
565 minutes of regularly doing Rowing will not only help you burn 7,043 calories but also raise your Metabolic Rate up to 10,009 kcal if you are a man and 9,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 25 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 7043 calories during your workout which is an equal amount of calories that are in:
- 83 apples
- 282 Carrot
- 33 Doughnut
- 19 Hamburger
- 28 Candy bar (chocolate)
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