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How many calories do yo burn while 21 hours and 58 minutes of Rowing?
Calories burned: | 64,696 |
Total duration: | 5638 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 5638 minutes of Rowing machine training
- 5638 minutes of Hiking
- 5638 minutes of Swimming
- 5638 minutes of Walking: moderate pace
5638 minutes of regularly doing Rowing will not only help you burn 64,696 calories but also raise your Metabolic Rate up to 67,662 kcal if you are a man and 67,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 64696 calories during your workout which is an equal amount of calories that are in:
- 762 apples
- 2587 Carrot
- 300 Doughnut
- 176 Hamburger
- 254 Candy bar (chocolate)
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