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How many calories do yo burn while 21 hours and 50 minutes of Rowing?
Calories burned: | 55,830 |
Total duration: | 5630 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5630 minutes of Rowing machine training
- 5630 minutes of Cycling
- 5630 minutes of Hiking
- 5630 minutes of Jogging
5630 minutes of regularly doing Rowing will not only help you burn 55,830 calories but also raise your Metabolic Rate up to 58,796 kcal if you are a man and 58,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 55830 calories during your workout which is an equal amount of calories that are in:
- 657 apples
- 2232 Carrot
- 259 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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