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How many calories do yo burn while 21 hours and 48 minutes of Rowing?
Calories burned: | 39,865 |
Total duration: | 5628 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 5628 minutes of Rowing machine training
- 5628 minutes of Hiking
- 5628 minutes of Running 10 km/h
- 5628 minutes of Walking: moderate pace
5628 minutes of regularly doing Rowing will not only help you burn 39,865 calories but also raise your Metabolic Rate up to 42,831 kcal if you are a man and 42,286 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 39865 calories during your workout which is an equal amount of calories that are in:
- 469 apples
- 1594 Carrot
- 185 Doughnut
- 109 Hamburger
- 156 Candy bar (chocolate)
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