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How many calories do yo burn while 21 hours and 35 minutes of Rowing?
Calories burned: | 79,545 |
Total duration: | 5615 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 5615 minutes of Rowing machine training
- 5615 minutes of Cycling
- 5615 minutes of Swimming
- 5615 minutes of Walking: moderate pace
5615 minutes of regularly doing Rowing will not only help you burn 79,545 calories but also raise your Metabolic Rate up to 82,511 kcal if you are a man and 81,966 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 79545 calories during your workout which is an equal amount of calories that are in:
- 937 apples
- 3181 Carrot
- 369 Doughnut
- 217 Hamburger
- 312 Candy bar (chocolate)
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