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How many calories do yo burn while 9 hours and 19 minutes of Rowing?
Calories burned: | 7,760 |
Total duration: | 559 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 559 minutes of Rowing machine training
- 559 minutes of Cycling
- 559 minutes of Jogging
- 559 minutes of Running
559 minutes of regularly doing Rowing will not only help you burn 7,760 calories but also raise your Metabolic Rate up to 10,726 kcal if you are a man and 10,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 7760 calories during your workout which is an equal amount of calories that are in:
- 91 apples
- 310 Carrot
- 36 Doughnut
- 21 Hamburger
- 30 Candy bar (chocolate)
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