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How many calories do yo burn while 21 hours and 1 minutes of Rowing?
Calories burned: | 31,625 |
Total duration: | 5581 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 5581 minutes of Rowing machine training
- 5581 minutes of Cycling
- 5581 minutes of Running
- 5581 minutes of Walking
5581 minutes of regularly doing Rowing will not only help you burn 31,625 calories but also raise your Metabolic Rate up to 34,591 kcal if you are a man and 34,046 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31625 calories during your workout which is an equal amount of calories that are in:
- 372 apples
- 1264 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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