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How many calories do yo burn while 20 hours and 54 minutes of Rowing?
Calories burned: | 63,172 |
Total duration: | 5574 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 5574 minutes of Rowing machine training
- 5574 minutes of Canoeing
- 5574 minutes of Swimming
- 5574 minutes of Walking: moderate pace
5574 minutes of regularly doing Rowing will not only help you burn 63,172 calories but also raise your Metabolic Rate up to 66,138 kcal if you are a man and 65,593 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 63172 calories during your workout which is an equal amount of calories that are in:
- 744 apples
- 2526 Carrot
- 293 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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