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How many calories do yo burn while 20 hours and 22 minutes of Rowing?
Calories burned: | 38,470 |
Total duration: | 5542 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 5542 minutes of Rowing machine training
- 5542 minutes of Cycling
- 5542 minutes of Running 10 km/h
- 5542 minutes of Swimming
5542 minutes of regularly doing Rowing will not only help you burn 38,470 calories but also raise your Metabolic Rate up to 41,436 kcal if you are a man and 40,891 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 20 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 38470 calories during your workout which is an equal amount of calories that are in:
- 453 apples
- 1538 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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