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How many calories do yo burn while 20 hours and 17 minutes of Rowing?
Calories burned: | 53,339 |
Total duration: | 5537 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 5537 minutes of Rowing machine training
- 5537 minutes of Canoeing
- 5537 minutes of Cycling
- 5537 minutes of Swimming
5537 minutes of regularly doing Rowing will not only help you burn 53,339 calories but also raise your Metabolic Rate up to 56,305 kcal if you are a man and 55,760 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 53339 calories during your workout which is an equal amount of calories that are in:
- 628 apples
- 2133 Carrot
- 248 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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