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How many calories do yo burn while 19 hours and 54 minutes of Rowing?
Calories burned: | 53,118 |
Total duration: | 5514 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 5514 minutes of Rowing machine training
- 5514 minutes of Cycling
- 5514 minutes of Hiking
- 5514 minutes of Rock Climbing
5514 minutes of regularly doing Rowing will not only help you burn 53,118 calories but also raise your Metabolic Rate up to 56,084 kcal if you are a man and 55,539 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 53118 calories during your workout which is an equal amount of calories that are in:
- 625 apples
- 2124 Carrot
- 247 Doughnut
- 145 Hamburger
- 208 Candy bar (chocolate)
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