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How many calories do yo burn while 19 hours and 45 minutes of Rowing?
Calories burned: | 54,591 |
Total duration: | 5505 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5505 minutes of Rowing machine training
- 5505 minutes of Rollerblading
- 5505 minutes of Running 10 km/h
- 5505 minutes of Swimming
5505 minutes of regularly doing Rowing will not only help you burn 54,591 calories but also raise your Metabolic Rate up to 57,557 kcal if you are a man and 57,012 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 54591 calories during your workout which is an equal amount of calories that are in:
- 643 apples
- 2183 Carrot
- 253 Doughnut
- 149 Hamburger
- 214 Candy bar (chocolate)
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