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How many calories do yo burn while 55 minutes of Rowing?
Calories burned: | 467 |
Total duration: | 55 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 55 minutes of Rowing machine training
- 55 minutes of Hiking
- 55 minutes of Jogging
- 55 minutes of Swimming
55 minutes of regularly doing Rowing will not only help you burn 467 calories but also raise your Metabolic Rate up to 3,433 kcal if you are a man and 2,888 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 467 calories during your workout which is an equal amount of calories that are in:
- 5 apples
- 19 Carrot
- 2 Doughnut
- 2 Candy bar (chocolate)
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