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How many calories do yo burn while 19 hours and 36 minutes of Rowing?
Calories burned: | 77,081 |
Total duration: | 5496 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 5496 minutes of Rowing machine training
- 5496 minutes of Canoeing
- 5496 minutes of Hiking
- 5496 minutes of Mountain Biking
5496 minutes of regularly doing Rowing will not only help you burn 77,081 calories but also raise your Metabolic Rate up to 80,047 kcal if you are a man and 79,502 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 77081 calories during your workout which is an equal amount of calories that are in:
- 908 apples
- 3082 Carrot
- 358 Doughnut
- 210 Hamburger
- 303 Candy bar (chocolate)
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