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How many calories do yo burn while 19 hours and 34 minutes of Rowing?
Calories burned: | 54,482 |
Total duration: | 5494 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5494 minutes of Rowing machine training
- 5494 minutes of Canoeing
- 5494 minutes of Cycling
- 5494 minutes of Running
5494 minutes of regularly doing Rowing will not only help you burn 54,482 calories but also raise your Metabolic Rate up to 57,448 kcal if you are a man and 56,903 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 54482 calories during your workout which is an equal amount of calories that are in:
- 641 apples
- 2178 Carrot
- 253 Doughnut
- 148 Hamburger
- 214 Candy bar (chocolate)
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