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How many calories do yo burn while 19 hours and 15 minutes of Rowing?
Calories burned: | 48,864 |
Total duration: | 5475 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 5475 minutes of Rowing machine training
- 5475 minutes of Cycling
- 5475 minutes of Mountain Biking
- 5475 minutes of Swimming
5475 minutes of regularly doing Rowing will not only help you burn 48,864 calories but also raise your Metabolic Rate up to 51,830 kcal if you are a man and 51,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 48864 calories during your workout which is an equal amount of calories that are in:
- 575 apples
- 1954 Carrot
- 227 Doughnut
- 133 Hamburger
- 192 Candy bar (chocolate)
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