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How many calories do yo burn while 19 hours and 14 minutes of Rowing?
Calories burned: | 41,876 |
Total duration: | 5474 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 5474 minutes of Rowing machine training
- 5474 minutes of Jogging
- 5474 minutes of Rock Climbing
- 5474 minutes of Rollerblading
5474 minutes of regularly doing Rowing will not only help you burn 41,876 calories but also raise your Metabolic Rate up to 44,842 kcal if you are a man and 44,297 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 41876 calories during your workout which is an equal amount of calories that are in:
- 493 apples
- 1674 Carrot
- 194 Doughnut
- 114 Hamburger
- 164 Candy bar (chocolate)
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