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How many calories do yo burn while 19 hours and 10 minutes of Rowing?
Calories burned: | 30,996 |
Total duration: | 5470 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 5470 minutes of Rowing machine training
- 5470 minutes of Jogging
- 5470 minutes of Rock Climbing
- 5470 minutes of Rollerblading
5470 minutes of regularly doing Rowing will not only help you burn 30,996 calories but also raise your Metabolic Rate up to 33,962 kcal if you are a man and 33,417 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30996 calories during your workout which is an equal amount of calories that are in:
- 365 apples
- 1239 Carrot
- 144 Doughnut
- 84 Hamburger
- 122 Candy bar (chocolate)
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