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How many calories do yo burn while 19 hours and 5 minutes of Rowing?
Calories burned: | 77,420 |
Total duration: | 5465 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 5465 minutes of Rowing machine training
- 5465 minutes of Cycling
- 5465 minutes of Hiking
- 5465 minutes of Mountain Biking
5465 minutes of regularly doing Rowing will not only help you burn 77,420 calories but also raise your Metabolic Rate up to 80,386 kcal if you are a man and 79,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 5 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 77420 calories during your workout which is an equal amount of calories that are in:
- 912 apples
- 3096 Carrot
- 359 Doughnut
- 211 Hamburger
- 304 Candy bar (chocolate)
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