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How many calories do yo burn while 19 hours and 4 minutes of Rowing?
Calories burned: | 49,540 |
Total duration: | 5464 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 5464 minutes of Rowing machine training
- 5464 minutes of Canoeing
- 5464 minutes of Mountain Biking
- 5464 minutes of Rollerblading
5464 minutes of regularly doing Rowing will not only help you burn 49,540 calories but also raise your Metabolic Rate up to 52,506 kcal if you are a man and 51,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 49540 calories during your workout which is an equal amount of calories that are in:
- 583 apples
- 1981 Carrot
- 230 Doughnut
- 135 Hamburger
- 194 Candy bar (chocolate)
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