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How many calories do yo burn while 19 hours and 3 minutes of Rowing?
Calories burned: | 47,209 |
Total duration: | 5463 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 5463 minutes of Rowing machine training
- 5463 minutes of Running
- 5463 minutes of Running 10 km/h
- 5463 minutes of Swimming
5463 minutes of regularly doing Rowing will not only help you burn 47,209 calories but also raise your Metabolic Rate up to 50,175 kcal if you are a man and 49,630 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 47209 calories during your workout which is an equal amount of calories that are in:
- 556 apples
- 1888 Carrot
- 219 Doughnut
- 129 Hamburger
- 185 Candy bar (chocolate)
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