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How many calories do yo burn while 19 hours and 2 minutes of Rowing?
Calories burned: | 69,640 |
Total duration: | 5462 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 5462 minutes of Rowing machine training
- 5462 minutes of Jogging
- 5462 minutes of Rock Climbing
- 5462 minutes of Running
5462 minutes of regularly doing Rowing will not only help you burn 69,640 calories but also raise your Metabolic Rate up to 72,606 kcal if you are a man and 72,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 2 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 69640 calories during your workout which is an equal amount of calories that are in:
- 820 apples
- 2784 Carrot
- 323 Doughnut
- 190 Hamburger
- 273 Candy bar (chocolate)
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