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How many calories do yo burn while 9 hours and 6 minutes of Rowing?
Calories burned: | 4,486 |
Total duration: | 546 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 546 minutes of Rowing machine training
- 546 minutes of Hiking
- 546 minutes of Mountain Biking
- 546 minutes of Rock Climbing
546 minutes of regularly doing Rowing will not only help you burn 4,486 calories but also raise your Metabolic Rate up to 7,452 kcal if you are a man and 6,907 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 4486 calories during your workout which is an equal amount of calories that are in:
- 53 apples
- 179 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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