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How many calories do yo burn while 18 hours and 53 minutes of Rowing?
Calories burned: | 68,753 |
Total duration: | 5453 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 5453 minutes of Rowing machine training
- 5453 minutes of Mountain Biking
- 5453 minutes of Rollerblading
- 5453 minutes of Running
5453 minutes of regularly doing Rowing will not only help you burn 68,753 calories but also raise your Metabolic Rate up to 71,719 kcal if you are a man and 71,174 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 68753 calories during your workout which is an equal amount of calories that are in:
- 810 apples
- 2749 Carrot
- 319 Doughnut
- 187 Hamburger
- 270 Candy bar (chocolate)
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