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How many calories do yo burn while 9 hours and 5 minutes of Rowing?
Calories burned: | 9,110 |
Total duration: | 545 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 545 minutes of Rowing machine training
- 545 minutes of Mountain Biking
- 545 minutes of Running 10 km/h
- 545 minutes of Swimming
545 minutes of regularly doing Rowing will not only help you burn 9,110 calories but also raise your Metabolic Rate up to 12,076 kcal if you are a man and 11,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 5 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9110 calories during your workout which is an equal amount of calories that are in:
- 107 apples
- 364 Carrot
- 42 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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