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How many calories do yo burn while 18 hours and 43 minutes of Rowing?
Calories burned: | 77,109 |
Total duration: | 5443 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 5443 minutes of Rowing machine training
- 5443 minutes of Canoeing
- 5443 minutes of Jogging
- 5443 minutes of Rollerblading
5443 minutes of regularly doing Rowing will not only help you burn 77,109 calories but also raise your Metabolic Rate up to 80,075 kcal if you are a man and 79,530 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 77109 calories during your workout which is an equal amount of calories that are in:
- 908 apples
- 3083 Carrot
- 358 Doughnut
- 210 Hamburger
- 303 Candy bar (chocolate)
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