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How many calories do yo burn while 18 hours and 39 minutes of Rowing?
Calories burned: | 94,004 |
Total duration: | 5439 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 5439 minutes of Rowing machine training
- 5439 minutes of Canoeing
- 5439 minutes of Running
- 5439 minutes of Walking: moderate pace
5439 minutes of regularly doing Rowing will not only help you burn 94,004 calories but also raise your Metabolic Rate up to 96,970 kcal if you are a man and 96,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 94004 calories during your workout which is an equal amount of calories that are in:
- 1107 apples
- 3759 Carrot
- 436 Doughnut
- 256 Hamburger
- 369 Candy bar (chocolate)
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