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How many calories do yo burn while 18 hours and 30 minutes of Rowing?
Calories burned: | 30,000 |
Total duration: | 5430 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 5430 minutes of Rowing machine training
- 5430 minutes of Hiking
- 5430 minutes of Jogging
- 5430 minutes of Swimming
5430 minutes of regularly doing Rowing will not only help you burn 30,000 calories but also raise your Metabolic Rate up to 32,966 kcal if you are a man and 32,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30000 calories during your workout which is an equal amount of calories that are in:
- 353 apples
- 1200 Carrot
- 139 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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