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How many calories do yo burn while 16 hours and 59 minutes of Rowing?
Calories burned: | 75,635 |
Total duration: | 5339 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 5339 minutes of Rowing machine training
- 5339 minutes of Cycling
- 5339 minutes of Swimming
- 5339 minutes of Walking
5339 minutes of regularly doing Rowing will not only help you burn 75,635 calories but also raise your Metabolic Rate up to 78,601 kcal if you are a man and 78,056 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 16 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 75635 calories during your workout which is an equal amount of calories that are in:
- 891 apples
- 3024 Carrot
- 351 Doughnut
- 206 Hamburger
- 297 Candy bar (chocolate)
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