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How many calories do yo burn while 16 hours and 53 minutes of Rowing?
Calories burned: | 69,506 |
Total duration: | 5333 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 5333 minutes of Rowing machine training
- 5333 minutes of Cycling
- 5333 minutes of Mountain Biking
- 5333 minutes of Rollerblading
5333 minutes of regularly doing Rowing will not only help you burn 69,506 calories but also raise your Metabolic Rate up to 72,472 kcal if you are a man and 71,927 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 69506 calories during your workout which is an equal amount of calories that are in:
- 818 apples
- 2779 Carrot
- 323 Doughnut
- 189 Hamburger
- 273 Candy bar (chocolate)
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