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How many calories do yo burn while 16 hours and 51 minutes of Rowing?
Calories burned: | 78,543 |
Total duration: | 5331 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 5331 minutes of Rowing machine training
- 5331 minutes of Running
- 5331 minutes of Swimming
- 5331 minutes of Walking: moderate pace
5331 minutes of regularly doing Rowing will not only help you burn 78,543 calories but also raise your Metabolic Rate up to 81,509 kcal if you are a man and 80,964 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 51 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 78543 calories during your workout which is an equal amount of calories that are in:
- 925 apples
- 3140 Carrot
- 365 Doughnut
- 214 Hamburger
- 308 Candy bar (chocolate)
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