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How many calories do yo burn while 8 hours and 53 minutes of Rowing?
Calories burned: | 6,161 |
Total duration: | 533 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 533 minutes of Rowing machine training
- 533 minutes of Canoeing
- 533 minutes of Mountain Biking
- 533 minutes of Walking
533 minutes of regularly doing Rowing will not only help you burn 6,161 calories but also raise your Metabolic Rate up to 9,127 kcal if you are a man and 8,582 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 6161 calories during your workout which is an equal amount of calories that are in:
- 73 apples
- 246 Carrot
- 29 Doughnut
- 17 Hamburger
- 24 Candy bar (chocolate)
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