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How many calories do yo burn while 16 hours and 36 minutes of Rowing?
Calories burned: | 56,482 |
Total duration: | 5316 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 5316 minutes of Rowing machine training
- 5316 minutes of Cycling
- 5316 minutes of Jogging
- 5316 minutes of Mountain Biking
5316 minutes of regularly doing Rowing will not only help you burn 56,482 calories but also raise your Metabolic Rate up to 59,448 kcal if you are a man and 58,903 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 56482 calories during your workout which is an equal amount of calories that are in:
- 665 apples
- 2258 Carrot
- 262 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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