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How many calories do yo burn while 16 hours and 32 minutes of Rowing?
Calories burned: | 56,440 |
Total duration: | 5312 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 5312 minutes of Rowing machine training
- 5312 minutes of Canoeing
- 5312 minutes of Mountain Biking
- 5312 minutes of Walking: moderate pace
5312 minutes of regularly doing Rowing will not only help you burn 56,440 calories but also raise your Metabolic Rate up to 59,406 kcal if you are a man and 58,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 56440 calories during your workout which is an equal amount of calories that are in:
- 665 apples
- 2257 Carrot
- 262 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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