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How many calories do yo burn while 8 hours and 51 minutes of Rowing?
Calories burned: | 4,739 |
Total duration: | 531 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 531 minutes of Rowing machine training
- 531 minutes of Hiking
- 531 minutes of Mountain Biking
- 531 minutes of Rollerblading
531 minutes of regularly doing Rowing will not only help you burn 4,739 calories but also raise your Metabolic Rate up to 7,705 kcal if you are a man and 7,160 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 51 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 4739 calories during your workout which is an equal amount of calories that are in:
- 56 apples
- 189 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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