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How many calories do yo burn while 53 minutes of Rowing?
Calories burned: | 660 |
Total duration: | 53 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 53 minutes of Rowing machine training
- 53 minutes of Hiking
- 53 minutes of Running
- 53 minutes of Walking
53 minutes of regularly doing Rowing will not only help you burn 660 calories but also raise your Metabolic Rate up to 3,626 kcal if you are a man and 3,081 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 660 calories during your workout which is an equal amount of calories that are in:
- 8 apples
- 26 Carrot
- 3 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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