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How many calories do yo burn while 15 hours and 58 minutes of Rowing?
Calories burned: | 28,413 |
Total duration: | 5278 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 5278 minutes of Rowing machine training
- 5278 minutes of Hiking
- 5278 minutes of Mountain Biking
- 5278 minutes of Swimming
5278 minutes of regularly doing Rowing will not only help you burn 28,413 calories but also raise your Metabolic Rate up to 31,379 kcal if you are a man and 30,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28413 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1136 Carrot
- 132 Doughnut
- 77 Hamburger
- 112 Candy bar (chocolate)
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