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How many calories do yo burn while 13 hours and 28 minutes of Rowing?
Calories burned: | 28,332 |
Total duration: | 5128 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 5128 minutes of Rowing machine training
- 5128 minutes of Canoeing
- 5128 minutes of Rollerblading
- 5128 minutes of Swimming
5128 minutes of regularly doing Rowing will not only help you burn 28,332 calories but also raise your Metabolic Rate up to 31,298 kcal if you are a man and 30,753 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28332 calories during your workout which is an equal amount of calories that are in:
- 334 apples
- 1133 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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