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How many calories do yo burn while 12 hours and 56 minutes of Rowing?
Calories burned: | 50,535 |
Total duration: | 5096 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5096 minutes of Rowing machine training
- 5096 minutes of Canoeing
- 5096 minutes of Mountain Biking
- 5096 minutes of Running
5096 minutes of regularly doing Rowing will not only help you burn 50,535 calories but also raise your Metabolic Rate up to 53,501 kcal if you are a man and 52,956 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 50535 calories during your workout which is an equal amount of calories that are in:
- 595 apples
- 2021 Carrot
- 235 Doughnut
- 138 Hamburger
- 198 Candy bar (chocolate)
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