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How many calories do yo burn while 12 hours and 53 minutes of Rowing?
Calories burned: | 54,113 |
Total duration: | 5093 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 5093 minutes of Rowing machine training
- 5093 minutes of Canoeing
- 5093 minutes of Rock Climbing
- 5093 minutes of Rollerblading
5093 minutes of regularly doing Rowing will not only help you burn 54,113 calories but also raise your Metabolic Rate up to 57,079 kcal if you are a man and 56,534 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 54113 calories during your workout which is an equal amount of calories that are in:
- 637 apples
- 2164 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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