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How many calories do yo burn while 8 hours and 29 minutes of Rowing?
Calories burned: | 5,624 |
Total duration: | 509 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 509 minutes of Rowing machine training
- 509 minutes of Hiking
- 509 minutes of Running 10 km/h
- 509 minutes of Swimming
509 minutes of regularly doing Rowing will not only help you burn 5,624 calories but also raise your Metabolic Rate up to 8,590 kcal if you are a man and 8,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 5624 calories during your workout which is an equal amount of calories that are in:
- 66 apples
- 225 Carrot
- 26 Doughnut
- 15 Hamburger
- 22 Candy bar (chocolate)
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