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How many calories do yo burn while 12 hours and 42 minutes of Rowing?
Calories burned: | 28,798 |
Total duration: | 5082 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 5082 minutes of Rowing machine training
- 5082 minutes of Canoeing
- 5082 minutes of Cycling
- 5082 minutes of Mountain Biking
5082 minutes of regularly doing Rowing will not only help you burn 28,798 calories but also raise your Metabolic Rate up to 31,764 kcal if you are a man and 31,219 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28798 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1151 Carrot
- 134 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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