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How many calories do yo burn while 12 hours and 39 minutes of Rowing?
Calories burned: | 28,781 |
Total duration: | 5079 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 5079 minutes of Rowing machine training
- 5079 minutes of Running
- 5079 minutes of Running 10 km/h
- 5079 minutes of Walking: moderate pace
5079 minutes of regularly doing Rowing will not only help you burn 28,781 calories but also raise your Metabolic Rate up to 31,747 kcal if you are a man and 31,202 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28781 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1151 Carrot
- 134 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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