- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 12 hours and 38 minutes of Rowing?
Calories burned: | 28,775 |
Total duration: | 5078 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 5078 minutes of Rowing machine training
- 5078 minutes of Canoeing
- 5078 minutes of Mountain Biking
- 5078 minutes of Running
5078 minutes of regularly doing Rowing will not only help you burn 28,775 calories but also raise your Metabolic Rate up to 31,741 kcal if you are a man and 31,196 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28775 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1151 Carrot
- 134 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!