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How many calories do yo burn while 11 hours and 48 minutes of Rowing?
Calories burned: | 40,601 |
Total duration: | 5028 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 5028 minutes of Rowing machine training
- 5028 minutes of Mountain Biking
- 5028 minutes of Rock Climbing
- 5028 minutes of Swimming
5028 minutes of regularly doing Rowing will not only help you burn 40,601 calories but also raise your Metabolic Rate up to 43,567 kcal if you are a man and 43,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 40601 calories during your workout which is an equal amount of calories that are in:
- 478 apples
- 1623 Carrot
- 188 Doughnut
- 111 Hamburger
- 159 Candy bar (chocolate)
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