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How many calories do yo burn while 11 hours and 31 minutes of Rowing?
Calories burned: | 79,507 |
Total duration: | 5011 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 5011 minutes of Rowing machine training
- 5011 minutes of Cycling
- 5011 minutes of Mountain Biking
- 5011 minutes of Rock Climbing
5011 minutes of regularly doing Rowing will not only help you burn 79,507 calories but also raise your Metabolic Rate up to 82,473 kcal if you are a man and 81,928 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 79507 calories during your workout which is an equal amount of calories that are in:
- 936 apples
- 3179 Carrot
- 369 Doughnut
- 217 Hamburger
- 312 Candy bar (chocolate)
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