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How many calories do yo burn while 8 hours and 21 minutes of Rowing?
Calories burned: | 5,678 |
Total duration: | 501 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 501 minutes of Rowing machine training
- 501 minutes of Cycling
- 501 minutes of Rock Climbing
- 501 minutes of Walking
501 minutes of regularly doing Rowing will not only help you burn 5,678 calories but also raise your Metabolic Rate up to 8,644 kcal if you are a man and 8,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 5678 calories during your workout which is an equal amount of calories that are in:
- 67 apples
- 227 Carrot
- 26 Doughnut
- 15 Hamburger
- 22 Candy bar (chocolate)
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