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How many calories do yo burn while 11 hours and 19 minutes of Rowing?
Calories burned: | 31,160 |
Total duration: | 4999 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 4999 minutes of Rowing machine training
- 4999 minutes of Cycling
- 4999 minutes of Mountain Biking
- 4999 minutes of Walking
4999 minutes of regularly doing Rowing will not only help you burn 31,160 calories but also raise your Metabolic Rate up to 34,126 kcal if you are a man and 33,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31160 calories during your workout which is an equal amount of calories that are in:
- 367 apples
- 1246 Carrot
- 145 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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