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How many calories do yo burn while 11 hours and 14 minutes of Rowing?
Calories burned: | 62,258 |
Total duration: | 4994 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 4994 minutes of Rowing machine training
- 4994 minutes of Canoeing
- 4994 minutes of Rollerblading
- 4994 minutes of Running
4994 minutes of regularly doing Rowing will not only help you burn 62,258 calories but also raise your Metabolic Rate up to 65,224 kcal if you are a man and 64,679 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 62258 calories during your workout which is an equal amount of calories that are in:
- 733 apples
- 2489 Carrot
- 289 Doughnut
- 170 Hamburger
- 244 Candy bar (chocolate)
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